Titel: Jump Over My Shadow - the StranglersFormat: Audio CDTracks: Disc 1:1. Waltz In Black 2. Skin Deep 3. Face 4. Daddy´s Riding The Range 5. Still Life 6. European Female 7. All Day And All Of The Night 8. 5 Minutes 9. You Don´t Think That What
Titel: Manitou Api - Red Shadow SingersFormat: Audio CDTracks: Disc 1:1. Manitou Api 2. Eagle Song 3. Beaver Song 4. Buffalo Song 5. Wolf Song 6. Turtle Song 7. Black Bear Song 8. Eagle Song 9. Red Thunderbird Song 10. Sabe Song 11. Eagle Song
Our ´´shadow´´ is the collection of negative or undesirable traits we keep hidden--the things we don´t like about ourselves or are afraid to admit: egotist, non-´´PC´´ proclivities, forbidden sexual desires. But it also includes our positive, untapped potential--qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.